The first month of 2019 is beginning to wind down. I have decided this year I am going to share my favorites things about each month. As one that always liked filling in the blanks of my favorite color or book and the list goes on, this will be my online version. When I filled out those blanks in the past, I would sometimes put a few answers for each blank because I have a difficult time narrowing it down to only one little answer! This year since my phrase for the year is, “Less is More”, I will only share three to five things, activities, moments, as simply as I can. Here I go!
- Yoga With Adriene This lady has been a regular in our home through her youtube video sessions since my husband found her for me two years ago. Yoga has been a game changer for me mentally, emotionally and physically. Plus, she is funny, so that helps. The Fall was busy so I began dropping my daily morning yoga. I decided to pick it up again nearly daily at the beginning of the month, and now I remember again why I appreciate it so much. It is my new morning coffee.
- A Slow Beginning. We entered into this month slowly after the speed that December always surprises me with. My husband was still off of work for the first week. We stayed home a lot. We played in the snow for two weekends. I took a break from Instagram. We started one new homeschool subject every week, besides reading books, because we are always reading. Reading slows me down. It has been really wonderful. I was even bored at times, which was a treat!
- Exploring a plant-based diet. I really never thought I would say that. Hamburgers are one of my favorite foods. Around the same time, my husband and my naturopath suggested a break from eggs and meat as something I haven’t tried for the inflammation in my bladder and in my sinuses. I came home crying. I have changed my diet several times, but I was always able to keep meat in my diet. It is how I meal plan, a chicken meal, a beef meal and so on. I am reading and I cannot say what this will look like in the long run, but right now I know I want plants to be the focus of what I put in my body. The PlantPower Way: Whole Food Plant-based recipes and Guidance for the Whole Family by Rich Roll and Julie Piatt has been the first cookbook that has encouraged me on this journey.
- Working on a craft each Saturday. A time to sit and craft. I have a scarf I am knitting and embroidery I am making at the moment. I have a few moments to do something like this at night but I appreciate this more open-ended time to do it, as long as the kids allow me to. Wink. Wink.